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Retrain Your Brain, Reshape Your Body by Georgia Andrianopoulos

Retrain Your Brain, Reshape Your Body: The Breakthrough Brain-Changing Weight-Loss Plan by Georgia Andrianopoulos
English | Nov. 28, 2007 | ISBN: 0071492852 | 272 Pages | PDF | 3 MB

A bad day at work, a fight with a family member, or perhaps even the higher numbers on your bathroom scale--your instinctive brain directs you to balance out that stress with something that will make you feel better: food.